Air Quality Today: Live AQI in Delhi, Mumbai & Bangalore

Is the air outside safe for your morning walk? Should your kids play in the park? The answer changes every day, and knowing it is the first step to protecting your health.

Instead of guessing, you need a reliable, real-time source. That’s where IndiaPollution.com comes in—a powerful tool to check the live Air Quality Index (AQI) right at your fingertips.

Here’s a live look at the air quality in India’s major metros today and how you can use this data to make smarter decisions for your well-being.

Live AQI Dashboard: Check Your City Now

The most accurate way to check is directly from the source. We highly recommend using the live map and data from:

👉 IndiaPollution.com – Live AQI Map

Why use this site?

• Real-Time Data: Get instant, up-to-the-minute AQI readings.
• Visual Map: See pollution hotspots across the city with a color-coded map.
• Detailed Breakdown: View levels of key pollutants like PM2.5, PM10, and NO2.

Today’s Air Quality Snapshot & Health Advice

(Note: The following analysis is a sample based on common trends. For live data, please visit the link above.)

📍 Delhi / NCR

• Common AQI Range Today: Often falls in the “Poor” to “Very Poor” (201-400) category.
• Primary Pollutants: PM2.5 and PM10.
• Health Advisory: Limit outdoor exposure. Sensitive groups (children, elderly, those with breathing issues) should avoid prolonged or heavy exertion. N95 masks are highly recommended if stepping out.

📍 Mumbai

• Common AQI Range Today: Typically fluctuates between “Moderate” and “Poor” (101-200).
• Primary Pollutants: PM2.5 from vehicles and construction.
• Health Advisory: Uncomfortable for sensitive individuals. Consider reducing outdoor activities if you experience throat irritation or breathing difficulty.

📍 Bangalore (Bengaluru)

• Common AQI Range Today: Generally in the “Moderate” to “Poor” (101-200) range.
• Primary Pollutants: PM2.5 from traffic emissions.
• Health Advisory: People with heart or lung disease, older adults, and children should consider shortening outdoor activities.

Your 5-Minute Action Plan Based on Today’s AQI

Don’t just read the number—act on it.

1. CHECK: Before you leave home, open IndiaPollution.com and note your local AQI.
2. ASSESS:
   • Green/Yellow (0-100): Good to go! Enjoy outdoor activities.
   • Orange (101-200): Sensitive groups, be cautious.
   • Red (201-300): Everyone should reduce prolonged outdoor exertion.
   • Purple/Maroon (301-500): Avoid all outdoor activities. Health alert!
3. PROTECT:
   • Wear a Mask: On “Orange” or worse days, use an N95 mask.
   • Use an Air Purifier: Create a clean air zone in your bedroom.
   • Postpone Your Run: Move your workout indoors to a gym or home.
   • Stay Hydrated: Drink plenty of water to help your body flush out toxins.

Why is IndiaPollution.com a Go-To Resource?

This website simplifies complex air quality data into an easy-to-understand format. It empowers you with:

• City & Locality-Wise Data: Drill down to your specific neighborhood.
• Pollutant Breakdown: Understand if PM2.5, PM10, or something else is the main culprit.
• Historical Trends: See how today’s air compares to previous days.

Conclusion: Don’t Guess, Just Check

Your health is too precious to leave to chance. Making IndiaPollution.com a part of your daily routine, like checking the weather, is a simple habit with long-term benefits.

Bookmark the link now: https://indiapollution.com/

Stay informed, breathe aware, and take control of your health one day at a time.

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